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Side Plank
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with Dumbbell Rows
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0:22
YouTube
Spitz Fitness
Side Plank Band Row | Spitz Fitness Exercise Tutorial
Exercise tutorial coached by David Spitdowski at Spitz Fitness, Atlanta, GA. Muscle Group: Core Equipment: Resistance Band For use in Spitz Fitness and FitCentral coaching programs. www.spitzfitness.com
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