45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
YouTubeCHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45 Minute Basic Step Aerobics for Beginners! This is a fun, easy to follow step aerobics workout with great music to keep you moving and burning calories!! In this workout, you will learn a full step routine at an easy pace! Do this workout with or without a step, just move and do your best! Basic does not mean boring and is SO GREAT FOR YOUR ...
70.6K viewsMar 8, 2023
Shorts
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
114.3K views
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
CHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
237.8K views
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #37
CHRISTINA DORNER
Step Aerobics Workout
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
313.6K viewsSep 29, 2021
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
YouTubeCHRISTINA DORNER
44.2K views8 months ago
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
YouTubeCHRISTINA DORNER
27.5K views4 months ago
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Step Aerobics Benefits
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BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
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STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
33.8K viewsNov 4, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
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YouTubeCHRISTINA DORNER
25.2K views11 months ago