Just a quick way to stop tremor and also release anger/frustration AND increase heart rate!! #parkinsons #tremor #exercise #yopd | Shakinginmyboots Esther
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Just a quick way to stop tremor and also release anger/frustration AND increase heart rate!! #parkinsons #tremor #exercise #yopd | Shakinginmyboots Esther
17.5K views5 months ago
FacebookShakinginmyboots Esther
If you’ve ever worked long days in boots and woken up with your feet cramped, curled, or looking completely folded, you’re not alone. 👣⚡️ What you’re seeing in this video is called nocturnal foot cramps — a super common (and painful) reaction to overworked, over-tightened foot muscles. So what’s actually happening? 👇 When you spend hours in stiff or heavy boots, your feet are constantly gripping, stabilizing, and absorbing shock. Over time, the small muscles in the arch and toes become fatigue
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If you’ve ever worked long days in boots and woken up with your feet cramped, curled, or looking completely folded, you’re not alone. 👣⚡️ What you’re seeing in this video is called nocturnal foot cramps — a super common (and painful) reaction to overworked, over-tightened foot muscles. So what’s actually happening? 👇 When you spend hours in stiff or heavy boots, your feet are constantly gripping, stabilizing, and absorbing shock. Over time, the small muscles in the arch and toes become fatigue
151.3K views4 months ago
FacebookDavid Abbasi, MD - Sports Medicine & Orthope…
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