So apparently my PT said just doing 10K steps everyday isn’t necessarily good for me. Walking generally and moving your body is good but depends on your body and your situation. She said 6K-8K can be plenty. And work on more strengthening and stretching exercises. Agree?
1:23
So apparently my PT said just doing 10K steps everyday isn’t necessar…
5.7K views2 weeks ago
TikTokthedavisstandard
How to Easily Achieve 10k Steps Daily for Better Health
0:54
How to Easily Achieve 10k Steps Daily for Better Health
92.4K views2 weeks ago
TikTokhigherupwellness
10K, 14K AND 18K GOLD COLOR DIFFERENCE, NOT WORTH IT? #shorts
1:01
10K, 14K AND 18K GOLD COLOR DIFFERENCE, NOT WORTH IT? #s…
59.3K viewsOct 5, 2023
YouTubeCUBAKNOW LOCO
GOLD CHAIN SHOWDOWN : 10K HOLLOW vs. 14K PURE GOLD – WHAT’S THE DIFFERENCE?
0:50
GOLD CHAIN SHOWDOWN : 10K HOLLOW vs. 14K PURE GOLD – …
11.3K viewsAug 23, 2024
YouTubeGold and Coin Exchange TV
Healthy November — Day 29 Do you really need 10k steps a day? 👟 Here’s the surprising truth you actually want to know. On average, every 5,000 steps burns around 150–220 kcal depending on your height, weight, and pace. And yes, it genuinely adds up. Walking is one of the most underrated tools for fat-burning, digestion, mental clarity, and weight loss. You don’t need a gym. You just need consistency. > Science-Backed Facts • You don’t need 10,000 steps — the big benefits start at 7,000–8,000 st
1:19
Healthy November — Day 29 Do you really need 10k steps a day? 👟 Here…
4K views2 weeks ago
TikTokieke.booij
10 tysięcy kroków, 10 tysięcy kCal - nasze wyzwania
0:07
10 tysięcy kroków, 10 tysięcy kCal - nasze wyzwania
371.7K views4 weeks ago
TikTokdzieszczyny
10k Resistor Color Code - BROWN BLACK ORANGE GOLD
0:06
10k Resistor Color Code - BROWN BLACK ORANGE GOLD
8.9K views8 months ago
YouTubeElectrical Engineering XYZ
0:21
10k dexter trailer axles complete with springs shipping to Michigan
3.3K viewsAug 6, 2023
YouTubeTrailer Parts Unlimited
0:16
PING G430 MAX 10k DRIVER REVIEW // SNEAK PREVIEW
35.9K viewsFeb 21, 2024
YouTubeRob Potter Golf
0:43
Ping G430 Max 10K Driver! 🚀
8.1K viewsApr 6, 2024
YouTubeScratch At 50 Press Conferences
0:30
Unboxing & Setup of the Titan 10K Vape! 💨 Ready for 10,000 Puffs?
14.6K viewsAug 14, 2024
YouTubeTECC Official
2:58
What's the most INSANE favor someone's asked you for? Mine in…
8.7K views2 weeks ago
TikTokedrodriguez171
2:00
Please complete my 10k followers🥹🙏#viralvideos #foryoupeg…
288.2K views2 weeks ago
TikTokyashfa8372
1:01
The difference between 10K, 14K & 18K gold. Did you know this abou…
13M viewsOct 5, 2021
TikToktraxnyc
0:15
I just know she planned so hard for that, she even had a turkey tutu jo…
1.3M views2 weeks ago
TikTokchickenmelissa
0:29
‏Follow me 10k❤️‍🩹#foryoupage #fyp
830.6K views2 weeks ago
TikToktuug___
0:20
cục vàng cục bạc đợi xíu 🤚🤚 #martin #martinedwards #cortis #xh #fyp | …
676.4K views1 month ago
TikToktintotumtim67_
1:18
TheVolleyballExpenseFund on TikTok
261.8K views4 weeks ago
TikTokthevolleyballexpensefund
0:49
فيديوهات أنشأها чαşｓＩ𝐧𝐞🇩🇿🇶🇦 (@yacine_10k) باستخدام الصوت الأصلي - чαşｓＩ𝐧𝐞🇩🇿🇶🇦
121K views1 week ago
TikTokyacine_10k
0:54
Woltemade's Goal Today Against Everton
408.3K views2 weeks ago
TikTokmeyzo.ftbl2
See more videos
Static thumbnail place holder