Y-BALANCE TEST Watch the video to learn how to use it in the assessment of your lower limb patients in order to help return to play decision-making! Watch the video to learn how to use it in the assessment of your lower limb patients in order to help return to play decision making! | Physiotutors
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Y-BALANCE TEST Watch the video to learn how to use it in the asses…
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It is an extension of the Lower Quarter Y Balance Test, adapted for the upper body. During the UQYBT, individuals reach as far as possible in three different directions while maintaining balance on one limb. The three directions typically include reaching anteriorly (forward), posteromedially (across the body and behind), and posterolaterally (across the body and to the side). This test is often used in rehabilitation and sports medicine settings to assess asymmetries, identify weaknesses, and m
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