Do you have days when you just skip your workout, due to lack of time? . If so, I will tell you what I tell clients. . Doing SOMETHING is better than nothing, for many reasons. . One being creating those systematic HABITS in the beginning of your journey. . If you always wait until everything is perfect, you will never get in the rhythm… . And never meet your goals LONG TERM. . So, on those days you are pressed for time, do this routine! (Or one similar) . Set a timer and do as many sets through

1M views · 57K reactions | 5 MIN ABS  here’s a quick ab circuit you can add to your workout today! 1️⃣ 30 seconds each side 2️⃣ 60 seconds 3️⃣ 30 sec each side 4️⃣ 30 sec each side 5️⃣ 60 seconds | Trainer Kami | Facebook