I’ll get you jacked and shredded if you’re over 35, or you get your...
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I’ll get you jacked and shredded if you’re over 35, or you get your...
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FacebookBen Craughwell
104 reactions · 17 comments | I’ll get you jacked and shredded if...
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104 reactions · 17 comments | I’ll get you jacked and shredded if...
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FacebookBen Craughwell
Joe Ballinger | New Breed Coaching on Instagram: "Do strong glutes equal big glutes? And do big glutes equal shredded glutes? When talking about male bodybuilders and from my own experience… the answer to both is yes, kind of… but let me explain So I think you can have strong glutes that are small (efficient), but to have big glutes you tend to see most guys with decent size glutes being pretty damn strong I’ve ALWAYS done heavy glute work like this set here from today… my glutes are strong, and
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Joe Ballinger | New Breed Coaching on Instagram: "Do strong glutes e…
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Instagramjoeballinger_newbreed
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