5.7K views · 144 reactions | Cable Lateral Raises - Note: Having the...
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5.7K views · 144 reactions | Cable Lateral Raises - Note: Having the...
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KMaher | Gym | Fitness on Instagram: "This how l do cable lateral raise: with arm straight or bent. The main advantages here: 1. When you let your arm go across your body, it maximizes the range of movement 2. The tension is not zero when your side delt is fully stretched Compared to using a dumbbell. #gym #fitness #shoulderworkout #cablelateralraise Song: Miracle Calvin Harris"
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