Comment "melt" to access my free knots course - ends Oct 31st. Learn how to find knots in your partner's back Tips for a better neck massage release so your hands don't hurt and it feels better for your partner. Copy this at home. Use less pressure and increase your reps. You'll make your massage last longer with less stress on your hands and the same results. | Melt: Massage for Couples
Comment "melt" to access my free knots course - ends Oct 31st. Lear…
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Comment "melt" to access my free knots course, this offer ends Oct 31st. My "one minute to kill" series gives you simple massages you can do right now at home. The masseter muscle is the strongest muscle in your body, its thick and fibrous tissue helps you crunch and grind to break down food. It's always tight and often a cause of headaches and teeth grinding. You cannot get this massage wrong, just keep those fingers away from the throat. | Melt: Massage for Couples
Comment "melt" to access my free knots course, this offer ends Oct 3…
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I do this massage technique every single time. Your partner will love this! I call it the meanie and sweetie. Deep tissue is where you attack knots and then follow up with relaxation massage to wash away the pain leaving your partner with the perfect afterglow! It’s the most basic concept I’ve come up with to help the average couple understand how to use deep tissue techniques so your hands don’t hurt and it feels amazing! Every good practitioner massages this way. They use very deep technique f
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Behind the scenes, bits of Ruth figuring out how to give a hand massage. Massage is not a one size fits all, you need to experiment to find what works for your body. Exploration is the fun part.
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Comment “Melt” and I’ll DM you the Knots Starter-Course to try together at home. It goes into a lot more detail than what I can do here. Posture is a big topic! There's a lot more that goes into it but this is a good start and you'll feel relief even just looking for knots in the rhomboids muscle. | Melt: Massage for Couples
Comment “Melt” and I’ll DM you the Knots Starter-Course to try togeth…
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To find more knots in your partner's back, comment melt and I'll get you free access - the classes are much longer and more detailed there. The free course ends in October. Today we're looking purely at technique, specifically the scoop at the end of the stroke where you're push into the scapula to help mobilise it. When muscles are tight they can make it feel like the scapula is stuck to the rib cage - this massage will help. There are knots located at the edge of the scapula - it's a chef's ki
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