https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 241120-Get rid of your negative emotions in one minute. 1.Shake your arms vigorously three times. 2.Then push your palms forward vigorously, and make sounds such as “ha”, “hey”, “hum” with your mouth. 3.Repeat 9-12 times. By swinging your arms, pushing your palms, and shouting, you can stimulate the energy of the heart meridian and liver meridian and eliminate negative emotions. After the p
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